Services
My
Nutrition
Coaching
Nutrition coaching is a dynamic form of nutrition counseling
intended for people ready to commit to more intense work on behavior change. It would involve a minimum 3 month commitment. With nutrition coaching, you have the highest level of accountability and support.
Included In All Programs:
• Ability to contact me during business hours
• Goal setting specifically tailored to you
• Check-in sheets completed 24 hours prior to sessions
Coaching
Additional
60
Minute Initial Assessment
At your first session, Tylynn will complete a comprehensive evaluation to determine your current nutritional state and develop short-term and long-term goals.
She will also provide education, support, and offer tangible guidance on how to begin the process of reaching your nutrition goals.
60
Minute Follow Up Nutrition Visits
At follow up sessions, Tylynn provides ongoing counseling, support, and education for initial goals set. Barriers to change are addressed and problem-solving occurs. Often times, new challenges will arise and it is helpful to have constant encouragement.
Most patients will require multiple follow up visits to invoke long-lasting change.
30
Minute Follow Up Nutrition Visits
Most clients will start with 60 minute follow up visits and graduate to shorter 30 minute follow up visits.
It is difficult to cover all the topics required for new clients in a 30 minute visit but Tylynn is willing to work with patients who have busy schedules and are only available for 30 minute sessions.
